Sub 5 Track Club

EMMC Performance Series - Mental Conditioning: Using Mindfulness to Improve Performance
2017-03-22 18:00 UTC | Dexter Community High School, Dexter, ME, United States
Link to more information…

EMMC Performance Series - Be Fit, Be Strong, Be Functional
2017-03-23 18:00 | Orono High School, Orono, ME, United States
Be Fit, Be Strong, Be Functional: Strength and Conditioning from the Beginner to the Expert
With Pat Hapworth, ATC and JP Stowe, ATC
Thursday, March 23, Orono High School

Space Station 5K
2017-03-25 10:00 | Challenger Learning Center, Bangor, ME, United States
Space Station 5K
March 25, 2017
Race kick-off 10 AM
@ Challenger Learning Center, Bangor, ME
Download Race Application Form
Link to race website...

EMMC Performance Series - The "Roll" of Foam Rolling
2017-03-28 18:00
The “Roll” of Foam Rolling: Myofascial Release Techniques
With Erica Marsters, ATC and Brianna Woodworth, ATC
Tuesday, March 28 – Reeds Brook Middle School Library, Hampden
(Registration required three days by 3/25).

Sub 5 Board Meeting
2017-03-29 17:45 - 19:00 | Bangor Parks and Recreation Building, 647 Main St., Bangor
Cascade Room, Bangor Parks and Recreation, @ 5:45 PM

EMMC Performance Series - Get Inspired and Stay Motivated with Mike Westphal
2017-03-30 18:00 | Jeff’s Catering, Brewer, ME, United States
Get Inspired and Stay Motivated
With Mike Westphal, long distance runner, and JP Stowe, ATC
Thursday, March 30 – Jeff’s Catering, Brewer
(Appetizers will be served. Registration required for this session by 3/27).

Flattop 5K
2017-04-01 10:00 | Lamoine School, Lamoine, ME, United States
Download race application…

Bridge the Gap 10 Miler and 3 Miler
2017-04-09 10:00
Prospect to Bucksport, ME
Link to race website…
Link to race Facebook page…

Healthy High 5K and 10K
2017-04-20 17:00 | University of Maine, Orono, ME, United States
Link to race website…

Husson University Donut Run 2017
2017-04-21 16:30 | Husson University, Bangor, ME, United States
Race Flyer
Race Application Form

Unity College Spring 5K
2017-04-22 09:30 | Unity College, Unity, ME, United States

8th Annual Erskine Fly Like an Eagle 5K Run/Walk
2017-04-29 09:00 | Erskine Academy, South China, ME, United States
The 8th Annual Erskine Academy Fly Like an Eagle 5K Run/Walk will be held on Saturday, April 29th at 9:00 am in South China. Registration fee is $20 (non-refundable) if registered by April 21st; $25 on race day. Registration cost is $10 for Erskine students and $15 for all other students. For more information or a registration form, please contact Betsy Benner at bbenner@erskine247.com.

Sub 5 Board Meeting
2017-05-02 17:45 - 19:00 | Bangor Parks and Recreation Building, 647 Main St., Bangor
All members welcome

The Murph 5 Mile Trail Race
2017-05-06 08:30 | McMann Athletic Complex, Bath, ME, United States

High on Life 5K/1K
2017-05-06 10:00
Free event for all ages – Link to Website

Caravel 5 Miler
2017-05-20 09:00 | Caravel Middle School, Carmel, ME, United States
Link to entry form…

A Race to Remember
2017-05-29 09:00 | Old Town – Orono YMCA, Old Town, ME, United States
Race Information

Main Street Memorial Mile
2017-05-29 09:00 | Ellsworth Chamber of Commerce, Ellsworth, ME, United States
Download race entry form…

26th Cobscook Bay 10K/5K/Kids Fun Run
2017-06-03 10:00 | Pembroke, ME, Pembroke, ME, United States

Black Bear Marathon, 1/2 Marathon, 10K
2017-06-04 07:30 | University of Maine, Orono, ME, United States

4th Annual Thomaston Trek 5K Walk and 5K/10K Run
2017-06-04 08:30 | Thomaston Public Library, Thomaston, ME, United States

4th Annual Pants on Fire 5K
2017-06-17 08:00 | Abbott Park, Winterport, ME, United States
Link to website…
Link to Facebook Page…

The Longest Day 5K
2017-06-21 19:00 | Libby Hill Recreation Center, Gray, ME, United States

42nd Tour du Lac 10 Miler
2017-06-24 07:30 | Bucksport Community Swimming Pool
Link to application form…

Husson University "Run for the Gold"
2017-06-24 10:00 | Husson University, Bangor, ME, United States
Take over campus during a Husson-themed color run during Celebrate Husson! This run is a chance for you, your family, and friends to dress up, get dirty, and Run for the Gold! Participants will pass through color zones (made from corn starch) at different spots on the course that will be thrown at you to cover you in Husson spirit.

There will be a 5k ($25 per runner, $10 for students) and a 1 mile walk/run ($10 for ages 10+ and free for ages 9 and under.

Follow this link for more information and to register! Runners must register through Husson’s website.

https://campaign.husson.edu/events

Sub 5 Board Meeting
2017-06-27 17:45 - 19:00 | Bangor Parks and Recreation Building, 647 Main St., Bangor
5:45 – 7:00 PM at the Bangor Parks and Recreation. All members welcome!

Sub 5 Track Workout
2017-06-28 18:00 - 19:30 | Brewer Community School Track, 92 Pendleton St., Brewer, United States
Starts at 6 PM at the Brewer Community School track.

Hudson Scholarship Fund 5K Run/Walk
2017-07-01 08:00 | Hudson Town Hall
Race Flyer – Application Form

L.L. Bean 4th of July 10K
2017-07-04 07:25 | Memorial Park, Freeport, ME, Freeport, ME, United States
https://www.llbeanroadrace.com/

Celebrate Independence Day by participating in the annual L.L.Bean Fourth of July 10K or 1-Mile Family Fun Run/Walk. All proceeds support the YMCA of Southern Maine Casco Bay Branch.

15th Annual Friends on the Fourth Run, Jog, & Walk
2017-07-04 08:00 | American Legion, 117 Bowdoin St, Winthrop, ME, United States
Start the 4th of July off with a bang and join the gang at the biggest race in central Maine. 550 racers attended in 2016, making this one of central Maine’s most popular races. With a start time of 8AM on Tuesday, July 4th the race is open to all runners, joggers and walkers. After a loop through downtown Winthrop, the course follows along the beautiful eastern shore of Maranacook Lake. Pre-registration is highly recommended and at $22 guarantees a free t-shirt and stuffed gift bag, it can be done at https://runsignup.com/Race/ME/Winthrop/FriendsontheFourthAnnual5K. Race day registration ($25) starts at 7AM at the American Legion, 117 Bowdoin Street, Winthrop. There is no guarantee of a t-shirt and gift bag on race day registrations.
For the safety of runners, parking is not allowed along the race route. Parking attendants will guide participants and spectators to designated parking areas.
Proceeds from this race support programs and projects offered by the Friends of the Cobbossee Watershed, a 7,000-member organization whose mission is the “Protect and Improve the 28 Lakes and Streams of the Cobbossee Watershed.”
