The “Roll” of Foam Rolling: Myofascial Release Techniques With Erica Marsters, ATC and Brianna Woodworth, ATC Tuesday, March 28 – Reeds Brook Middle School Library, Hampden (Registration required three days by 3/25).
Cascade Room, Bangor Parks and Recreation, @ 5:45 PM
Get Inspired and Stay Motivated With Mike Westphal, long distance runner, and JP Stowe, ATC Thursday, March 30 – Jeff’s Catering, Brewer (Appetizers will be served. Registration required for this session by 3/27).
Download race application...
Prospect to Bucksport, ME Link to race website... Link to race Facebook page...
Link to race website...
Race Flyer Race Application Form
Download race application...
The 8th Annual Erskine Academy Fly Like an Eagle 5K Run/Walk will be held on Saturday, April 29th at 9:00 am in South China. Registration fee is $20 (non-refundable) if registered by April 21st; $25 on race day. Registration cost is $10 for Erskine students and $15 for all other students. For more information or […]
All members welcome