EMMC Performance Series – Nutrition, Calories, and Supplements
Nutrition, Calories, and Supplements: Fueling Your Performance, the Do’s and Don’ts With Scott Audet, ATC, and Pat Hapworth, ATC Tuesday, March 21 – Belfast Area High School
Loading view.
EMMC Performance Series – Mental Conditioning: Using Mindfulness to Improve Performance
Dexter Community High School Dexter, ME, United StatesLink to more information...
EMMC Performance Series – Be Fit, Be Strong, Be Functional
Orono High School Orono, ME, United StatesBe Fit, Be Strong, Be Functional: Strength and Conditioning from the Beginner to the Expert With Pat Hapworth, ATC and JP Stowe, ATC Thursday, March 23, Orono High School
Space Station 5K
Challenger Learning Center Bangor, ME, United StatesSpace Station 5K March 25, 2017 Race kick-off 10 AM @ Challenger Learning Center, Bangor, ME Download Race Application Form Link to race website...
EMMC Performance Series – The “Roll” of Foam Rolling
The “Roll” of Foam Rolling: Myofascial Release Techniques With Erica Marsters, ATC and Brianna Woodworth, ATC Tuesday, March 28 – Reeds Brook Middle School Library, Hampden (Registration required three days by 3/25).
Sub 5 Board Meeting
Bangor Parks and Recreation Building 647 Main St., BangorCascade Room, Bangor Parks and Recreation, @ 5:45 PM
EMMC Performance Series – Get Inspired and Stay Motivated with Mike Westphal
Jeff's Catering Brewer, ME, United StatesGet Inspired and Stay Motivated With Mike Westphal, long distance runner, and JP Stowe, ATC Thursday, March 30 – Jeff’s Catering, Brewer (Appetizers will be served. Registration required for this session by 3/27).
Flattop 5K
Lamoine School Lamoine, ME, United StatesDownload race application...
Bridge the Gap 10 Miler and 3 Miler
Prospect to Bucksport, ME Link to race website... Link to race Facebook page...
Healthy High 5K and 10K
University of Maine Orono, ME, United StatesLink to race website...