Be Fit, Be Strong, Be Functional: Strength and Conditioning from the Beginner to the Expert With Pat Hapworth, ATC and JP Stowe, ATC Thursday, March 23, Orono High School
Space Station 5K March 25, 2017 Race kick-off 10 AM @ Challenger Learning Center, Bangor, ME Download Race Application Form Link to race website...
The “Roll” of Foam Rolling: Myofascial Release Techniques With Erica Marsters, ATC and Brianna Woodworth, ATC Tuesday, March 28 – Reeds Brook Middle School Library, Hampden (Registration required three days by 3/25).
Cascade Room, Bangor Parks and Recreation, @ 5:45 PM
Get Inspired and Stay Motivated With Mike Westphal, long distance runner, and JP Stowe, ATC Thursday, March 30 – Jeff’s Catering, Brewer (Appetizers will be served. Registration required for this session by 3/27).
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Prospect to Bucksport, ME Link to race website... Link to race Facebook page...
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Race Flyer Race Application Form
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