All members are invited to attend. 11 AM at Civil Engineering Services, 465 South Main Street, Brewer. Dear Sub5 Track Club Members- The Annual Membership Meeting of the Sub 5 Track Club is this Saturday! Our annual membership meeting is scheduled for 11 AM on March 11, 2017 at the CES (Civil Engineering Services) Offices […]
Nutrition, Calories, and Supplements: Fueling Your Performance, the Do’s and Don’ts With Scott Audet, ATC, and Pat Hapworth, ATC Tuesday, March 21 – Belfast Area High School
Be Fit, Be Strong, Be Functional: Strength and Conditioning from the Beginner to the Expert With Pat Hapworth, ATC and JP Stowe, ATC Thursday, March 23, Orono High School
The “Roll” of Foam Rolling: Myofascial Release Techniques With Erica Marsters, ATC and Brianna Woodworth, ATC Tuesday, March 28 – Reeds Brook Middle School Library, Hampden (Registration required three days by 3/25).
Get Inspired and Stay Motivated With Mike Westphal, long distance runner, and JP Stowe, ATC Thursday, March 30 – Jeff’s Catering, Brewer (Appetizers will be served. Registration required for this session by 3/27).